"Feel What You Feel" Half-Day Sit Walk Write Retreat

SUNDAY APRIL 7

9 am PT, 12 pm ET, 5 pm UK

Learn how to recognize difficult emotions as they arise during writing practice and meditation, rather than only noticing them when they've become too overwhelming to be able to continue to practice.

What you'll get:

  • A 3.5-hour online Sit Walk Write Retreat facilitated by an experienced meditation and writing teacher

  • Guided sitting and walking meditations

  • Writing practice & breakout rooms to share your stories

  • The study of passages from Pema Chödrön's How We Live Is How We Die

  • A recording of key parts of each retreat

$49.00 USD

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Strengthen your practice with difficult emotions by signing up for the other two retreats now and save $28.